When I used to work as a nanny, the mom had me make these muffins. I used to love them and hate them, because the kids would eat tons and the diapers and bathroom would be awful. But, for grownups, they rock. The entire recipe makes 6 dozen, so either use an enormous bowl to mix the batter, or plan to make half and refrigerate the rest. Or, half the recipe. Your call.
2 cups All-Bran (which has HFCS, which wigged me out when I read the label)
2 cups oatmeal
1 cup GrapeNuts
1 cup melted butter or margarine - I used applesauce
4 cups buttermilk
1 cup sugar - it's high, but, remember, it makes 6 dozen. I've done it with 3/4cup and no difference in taste
4 beaten eggs - I used egg beaters
2 cups whole wheat flour
3 cups white flour - I used all white whole wheat for the 5 cups total
1 teaspoon salt
5 teaspoons baking soda
2 cups raisins - I used more and mixed in dried cherries, dates, and the jumbo golden and red raisin mix
1 cup molasses
Combine cereals, margarine and buttermilk. Stir in rest of ingredients. Bake in muffin tims at 350 for 10 minutes.