Do you live in Va Beach, Norfolk or surrounding areas? Free at 9 a.m. Monday, Wednesday or Friday mornings? Have I got an AMAZING opportunity for you.
One of my Muay Thai teachers is offering boot camp classes - 30 minutes - for a low low low price. It's an amazing workout that I've been doing for two weeks now and I'm here to tell you that, as good of a shape as I feel I'm in - it's kicking my bootay. It is a ton of fun and a huge, huge workout that I can feel for the rest of the day.
I would LOVE it if you were able to join me!
I wish I was able to do that...I can't find anything like it around here, at least not something that's reasonably priced...
Posted by: Thumper | January 25, 2010 at 01:06 PM
Muay Thai is one of the healthiest way to lose weight. I think it's a great offer.
Posted by: Online Doctor Consultation | January 26, 2010 at 11:40 AM
My martial arts instructor was offering this for a while until I turned wimpy and dropped it (the 0615 class, not the rest). Now I'm wishing it was back. Highly recommended wherever it is.
Posted by: C. Grammich | January 29, 2010 at 10:20 PM