My Food Thoughts are Skewed

My body image, my self image and my mind go alternatively crazy and sane in spurts.

I think, when I'm working out, that I have my food in line and everything in order. I feel good about myself and think that I'm thin and powerful.

And then I can spend a day not working out, like today, when I'm so exhausted I can't think straight and so overwhelmed with SO.MUCH.STUFF. to do - and feel like absolute crap about myself. If I pass a mirror, I scowl grumpily at my reflection, zeroing in on my stomach, which seems to pooch over my waistline and my butt, which seems to be spreading to fit a bus seat. 

I thought I had it figured out when it turns out that I know nothing whatsoever.

Comments

[Headless Mom]

Spring will come and you'll feel better. (That's what i'm hoping anyway!)

[kyooty]

I've come to the realization that being active forever and eating healthy for life is the key. We just keep on moving forward.

[resveratrol]

Living healthy is a continuous battle, you should never stop. Just make sure to make some fun when achieving something whether it's your physical appearance or happiness in life. You don't want to look old, right?

[Stephanie]

I think most women can relate.
weight loss

[Jake Slater]

I would agree, living is a continuous battle and much of weight loss is the mental aspect to it. I might suggest taking a look at my mental side to weight loss in the url to my name below. Hope it helps

[angie]

I thought it was me! I almost ran screaming from the store after trying on clothes on my birthday, (Thursday)when I was too busy to work out. I think I look so much better today and yesterday, when did work out.